Too much chocolate this past week! Ooppps!
I did yoga twice this week, went on two long walks, and went on a a climbing trip this past weekend that required a small amount of steep hiking.
This week I have been bloated. I feel like a balloon!
Sunday, May 15, 2011
Tuesday, May 10, 2011
5/9/11 Cindalu
It is near my time of my monthly gift, and I am bloated. I think I've temporarily gained 3 pounds because of it. Disappointing!
I was doing more walking, and then it started getting hot outside and I stopped. But I went for a walk with the beau today for half an hour. I think it has been making a difference in my weight loss goal.
I have been continuing going to yoga. However, my yoga teacher will no longer be teaching in the afternoons. Which sort of sucks. I tend to go to her evening class more often, but I like having the option of going at 12:00 p.m. for the days when I am motivated to get out the door by then. Make my day a lot better. I haven't found a yoga instructor at my gym that I like more than her. The others are just OK but not fantastic. I am disappointed. I am afraid she is going to leave my gym forever in the near future. Siiiiiigh. She is going to focus on teaching yoga retreats, some out of the country. I think that seems like a great idea. So great, I almost want in on the idea. I could learn how to teach yoga, teach a few places, and hope I can put together a yoga retreat. Those would probably make very good money. Have to build up a client base though first. Hard!
My pain has been some better. However, I still have it everyday and the past few days have been rough. Very ouchy. I feel like I have some tiny creature stabbing me a few times a day with a tiny sharp object. :(
I just wish that my body would heal itself. I don't know if I will ever live pain free again. It makes me feel down when I think about it. I have hope that perhaps with advances in stemcell research science will figure out how to rebuild and repair tissue and nerves that are damaged. All that I can have is hope. I hope they cure cystic fibrosis first though.
I have been doing better with limiting my sweets. It is rough though! I don't see any other way around it. I need to lower my bodyfat percentage. It is at an unhealthy level right now. Also, need to commit to stretching and walking everyday. The beau is thinking of getting a dog. That might help with the walking.
I was doing more walking, and then it started getting hot outside and I stopped. But I went for a walk with the beau today for half an hour. I think it has been making a difference in my weight loss goal.
I have been continuing going to yoga. However, my yoga teacher will no longer be teaching in the afternoons. Which sort of sucks. I tend to go to her evening class more often, but I like having the option of going at 12:00 p.m. for the days when I am motivated to get out the door by then. Make my day a lot better. I haven't found a yoga instructor at my gym that I like more than her. The others are just OK but not fantastic. I am disappointed. I am afraid she is going to leave my gym forever in the near future. Siiiiiigh. She is going to focus on teaching yoga retreats, some out of the country. I think that seems like a great idea. So great, I almost want in on the idea. I could learn how to teach yoga, teach a few places, and hope I can put together a yoga retreat. Those would probably make very good money. Have to build up a client base though first. Hard!
My pain has been some better. However, I still have it everyday and the past few days have been rough. Very ouchy. I feel like I have some tiny creature stabbing me a few times a day with a tiny sharp object. :(
I just wish that my body would heal itself. I don't know if I will ever live pain free again. It makes me feel down when I think about it. I have hope that perhaps with advances in stemcell research science will figure out how to rebuild and repair tissue and nerves that are damaged. All that I can have is hope. I hope they cure cystic fibrosis first though.
I have been doing better with limiting my sweets. It is rough though! I don't see any other way around it. I need to lower my bodyfat percentage. It is at an unhealthy level right now. Also, need to commit to stretching and walking everyday. The beau is thinking of getting a dog. That might help with the walking.
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