Monday, June 28, 2010

mt crap crap and more crap 6-28-10





I started this blog because I wanted to get in shape by June. Here it is, near the end of June, and I fear my body looks the same as it did back when I started. sighhhhhh.
So, freaking out isn't going to help. Time to make a new goal. My birthday is in early september. I'm going to be hot for my 29th birthday, with bearable abs. Meaning, able to bear them, wear a bikini while I surf (though I hate that, rather go with the rashy and board shorts!)
I think I can do it.
Today:
only ate one meal (which is part of my problem, eat little all day then gorge myself at night)
brocolli, onions and tomatoes fried with a little oil, and a piece of bread with an egg fried on it (I know weird but I had some food to get rid of) it was delicious. I prob put too much salt but reasonable amount of oil. Oh yeah, and my surf bud made me a milk and banana smoothie. Not sure what all was in there.

Exercise: Surfed for an hour and a half- not too rough so the workout wasn't that strong but still okay.

Goals for the rest of the day: Floor work out for at least an hour tonight, search youtube for some good ab videos.
Eat healthy for the rest of the day.

and I'm making this my home page so I have to fill this shit out before I do ANYTHING ELSE!!!!
Okay buh bye!
Oh some pics...

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