The past 4 days have not been good. I did a good job resisting the holiday temptations but I dropped the ball in the end zone. Opps!
It is cliche, but one of my goals for next year is weight loss.
I've been able to do yoga. I will make my goals in quarter periods. So, from January through March my goal will be to go to yoga twice a week and climb/other twice per week. Also, I will stick to 1200 calories per day.
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