Okay, food today:
breakfast- protein drink, and a really healthy stir fry kinda thing- rice, black beans, onions, garlic, peppers, corn and sugar snap peas. A little tuna too.
lunch- semi healthy pasta that I made myself- whole wheat spaghetti noodles, and a white sauce with this powdered white soup as a base, a little butter, and the same veggies as were in my breakfast
(I chop enough veggies for the whole week at the beginning if the week and I cook a pot of beans and rice at the beginning of the week. This makes it easier to eat healthy food because a lot of the prep is already done so it's easier than getting junk food. Also I don't have junk food in the house!)
An orange and some almonds. Crap I just realized why I'm so hungry, I didn't eat dinner =(
My evil students brought me two small pieces of chocolate and a cookie. so I ate em all up ;) fantastic!
and I bought this seaweed- oh my gosh, it is SO GOOD, it's like potato chips, yum. I think I'll have some more before I get home, and then no more eating!
exercise- not much, a 30 min walk with my dogs and maybe 20 min of hooping. Not good enough, maybe I will work out for a bit tonight- 30 min, watch a seinfield and hoop a bit? yeah, that sounds good. but then I'll get to bed a little too late sigh...
Okay, hope you're doin well CQ!
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