139.4!!!
I did it!
I am officially back in the 130's. Woooooot!
I haven't been there in about nearly 3 years.
What I have been doing is eating less, and not snacking all day.
I went climbing twice last week. Irritated my muscles and nerves on the second time though unfortunately. Was able to kind of stretch things out. Not 100% back to where I was, but some better. If I have time today, I am going to take a yoga class this evening after I take my math exam. I will probably do some kind of activity after that. Maybe some cardio of some sort.
I like your idea about setting one goal a month. I think that is pretty realistic. More likely to become a real part of your life. That's awesome!
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