Monday, September 20, 2010

CQ - 9/20/10

Okay, so I have been doing pretty well food wise this week. Didn't do any yoga but got in a long hike this past weekend. The beau and I are going to go there again this coming Sunday. We also discovered there is a place that does free yoga on Sunday mornings near his house.

We also found out that in April there is a 'CF Surf Camp' that will give us free lessons. I would like to go before then, but atleast if I don't make it prior, there will be that.

I have decided (too) that I would like to get some shaping up prior to my birthday.

Here are my goals until mid november:

Exercise atleast twice a week.
Eat at most 1200 calories per day.

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