MT 9/28- 9/29

9-27-10
Hey it let me back in! I think it was cause you were signed in somewhere else.
Anways…

Damn. I haven’t posted everyday, have I? Okay, here’s the thing- all of my progress was lost in the last month. I think my muffin top is back. Wah. Since I can’t seem to get a chart in here, I’ll post the three measurements and dates:
Biggest part of stomach- July 16th- 31 inches, August 30th- 30 inches, Sept 26th- 31 inches. Waist (smallest part)- Jul 16th- 27 inches, Aug 30th-25.5 inches, Sept 26th- 27 inches. Legs, widest part- 21 and 20.5 inches respectively. Aug 3oth, 19.5, 19, sept 26th- 20, 20. Butt, biggest part- Jul 16th- 37.5 inches, Aug 30th- 35.5 inches, sept 26th- 37 inches.

So as you can see, I made about an inch to an inch and a half worths progress all over my body in two months, then I lost all the progress in one month of not paying attention to what I was eating or how often I was working out. DANG IT!!!! And I’ve got my Halloween party coming up and I want to be the chick from resident evil in my red dress and I look like I’m 2 or 3 months pregnant when I wear it (and don’t suck in).
I’ve read that you can lose 2 inches in one month if you’re really diligent. I could do it and the dress would look way better on me! I imagine not just the size but the shape of my stomach would change. So I gotta do it.
Okay, enough ranting.
Today, eating- had a smoothie for breakfast (oj, protein powder, frozen mixed berries, anti-oxidant powder and electrolyte powder), snack, had these crackers that I’m stinking obsessed with – let me go check nutrition info- CRAP! That’s no good. I prob ate 3 servings, and each serving has .5 grams sat. fat (naturally occurring from sesame seeds, but still!), 2.5 g polyunsaturated fat and 1.5 grams mono fat. No sugars, but 3 grams protein and 3 grams fiber. Calories 140- so I ate nearly 500 calories just from these crackers today. Okay, there were two bags in the box and the next bag is NOT getting opened till November. Damn you really got to check labels because these crackers had me believing in them- organic, kosher, nongmo, whole grain, vegan, gluten free, no hydro oils or trans fats, omega 3 fatty acids- but that doesn’t mean they’re low calorie ;( At least I can read the label cause they’re from cali, most stuff here I can’t read the label cause it’s in Chinese.
Okay anyways, lunch, greasy Chinese food but mostly stuck to the raw stuff and veggies (still a lot of oils though)
And so far I’ve had another serving of those crackers then I’ll have a grapefruit and call it a night. Oh no but I’ve got shrimp and veggies that are going to go bad. Eat the shrimp aned veggies and call it a night. Then tomorrow!!!!! Sensible eating!

Exercise today- surfed for an hour and hooped for 30 min, will do more exercise tonight! Squats and yoga and such.
I did surf a ton this weekend, and HARD cause the waves were awesome- my arms are aching and it feels GREEEEAT!

9/29/10
I suck! I’ve been night snacking and I didn’t work out today except for my 30 min hula hoop walk! Argh!!!