Thursday, October 14, 2010

10-14-10 CQ Day 4 of Juice Fast

Today is day 4 of juice fast. I was hungry this afternoon. I went to Robeks Juice and got 32 oz of orange juice. I feel fine now. I even felt fine about half way through the juice. I drank the rest of it though, because I think its better cold.

I have lost some more weight. 6.2 pounds this week. My composition has not changed much though, so its likely water or maybe toxins? I do however feel less bloated. My stomach looks a little smaller. I don't know how that is if I measure the same, but it does look a little better. If mother nature didn't bless me with her gift I would totally want to go to yoga today. Exercise of some sort today would be good. However, I have a ton of homework to do, so I dunno. Maybe I will atleast do the stuff my physical therapists recommended.

I don't remember if I mentioned this or not already this week, but I played tennis for 30-40 minutes this week.

I hope you like the new format. There is really all sorts of cool stuff we can do with it. Let me know what you think!

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