Let me start with the week prior, where I did pretty awesome.
Went bouldering, did yoga, did a boxing class, went for a 3 mile walk around lake merrit, flew a kite for a few hours, bought a hula hoop (a kiddie one). I had lost several pounds.
Wasn't able to update because I was out of town and my cellphone wouldn't let e sign in.
The past few days I was not able to get any real exercise in. I went rafting, but it was not strenuous at all. I thought I had made some better decisions regarding food. But the scale says otherwise. I was eating less, that's for sure. Tended to have coffee and yogurt with granola on top in the mornings. Didn't typically have lunch. Didn't have a whole lot of bad things to eat. Maybe my body is just adjusting from my period or something?
I may go for a walk today to downtown to drop off a letter. Also considering going to fly my kite. I may do the latter, because I want to stop in berkeley and try and sell some clothes.
Need to go to the grocery store. I like the yogurt and granola idea for breakfast.
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