I did a lot better last week. Ate better. Did 30 mins of cardio and some weights. I have decided against weights. Too much pain. I signed up for the gym but decided to cancel. They weren't really my style. The one near my hosue was smelly, and the people were just not the sort I'd like to hang around. I'm going to try the yoga studio in my area and see how that goes.
I went climbing Friday. That was fun.
I also have been eating a lot better.
These things are definitely a step in the right direction.
I'd really like to get my arms smaller, and my stomach.
I don't know if I will have time this week, but possibly next week I may go for a surf lesson.
Regarding eating. I signed up for a service that brings me fresh fruits and veggies from a small mostly organic farm. I'll get an order once a month. I'm excited about that. It motivates me to keep up with the healthy eating.
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