Hey CQ, I'm going to have to look into this corn thing. Good luck on new diet choices. I'm thinking of cutting out some simple sugars!
I’m jealous that you have control over your diet. In Asia, I can’t read the labels and mostly don’t know what I’m getting- if it’s organic, how many pesticides are on/in it, and a lot of our yummy cali healthy food is not available. Plus they cook with SO MUCH oil here, it’s crazy!!!! Anyways, I’m jealous. Hope I can do a little more to control my diet here, but I’m not sure how. Being a veggie, the only source of protein I have seems to be eggs and tuna (I eat fish) and I have some protein powder that I put into my smoothies. I think there’s a lot of pesticides on all of the vegetables, and who knows what’s in the groundwater. I bought a water purifier with a filter that also boils (you can’t drink the tap water here) so I’m hoping to flush my system with pure water continually, to try to help my body stay healthy. Sigh.
7/17/10
Woowee, what a weekend.
Sat- no breakfast, ate some weird veggie pastry things for lunch (prob not super healthy but not super bad either) then ate at TGIFriday’s for dinner- salmon pasta. Also (sigh) bought some Pepperidge farm cookies (oh yummy yummy) and I think that’s actually it.
Anyways, walked around all day shopping with the girls and walked for a long time on the beach.
7/18/10
Wokeup at 5 (though I went ot bed at 230) to surf, no waves, so went back to sleep. Had a smoothie for breakfast and bread and soup bowl for lunch.
Lots of exercise, swimming surfing and dancing like a fiend. Also chasing friends kid around the beach until I about died of exhaustion wow. I think I definitely took care of those Pepperidge farm cookies. Also had like six crackers before I fell asleep.
7.19.10
Woke up at 7, didn’t surf cause I’ve got this heinous jellyfish sting from yesterday and I’m feeling scared of the ocean at the moment (seriously, this sting is bad) but hooped for an hour, worked up a good sweat. Unfortunately ate 2 pepperidge farm cookies for breakfast, before a sensible breakfast burrito (broccoli sweet potatoes garlic minimal cheese) and I think I ought to finish off those cookies right now….so they won’t tempt me later.
I DON’T WANNA GO TO WORK!!!!
It was too good a weekend.
After work I didn’t eat- I’m doing pretty good with that. That’s where I think I consumed most of my calories. I’m eating more during the day, but probably not enough to compensate for the calories I’m missing at night (plus during the day I don’t crave junk food) so it’s all good! I hope it helps.
7.20.10
Surfed at 730 and got ANOTHER jelly fish sting. The damn thing was caught in my shorts! It was HORRIBLE!!!! I hate jellyfish, I’m totally terrified to get back in the water now!
Anyways, I can’t remember what all I ate. But I did get my exercise and I didn’t eat after work (oh wait I think I had a granola bar. Crap)
7.21.10
Doin great so far today despite late wake up. Didn’t surf cause scared of jellyfish but I hooped and slacklined for an hour. When I was tired of slacklining (it’s hard!) I did some squats. Sure my legs will be sore tomorrow!
For breakfast I had a breakfast sandwich (egg, tuna, sauce n stuff) at a breakfast shop, then for lunch I just had a yummy burrito with sweet potatos and egg and broccoli and tomoato and sugar snap peas- really good and I limited the cheese to nearly nothing and it was still great. Woo hoo! Wish me luck for the rest of the day.
I hooped and slacklined in my bra and underwear in front of my mirror. I don’t look THAT terrible, but I can see where the chub an come off, for sure. And I can see the outline of my muscles under the chub- when the chub comes off, I think I’ll look pretty good!
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