Stayed up way too late last night, so missed my morning surf (waaaaaahhhhh and the conditions were so good, small but good offshore wind waaaaaahhhhh!!!!) took only a short walk witht he doggies, and then went to costco.
Quite proud of myself, only bought healthy foods with a low sugar to protein/fiber ratio--- GO ME!!!
Anyways, what'd I eat today? A lil sushi thing with a little salmon, and daaaaaaaaaaaang, I can't remember but I remember thinkin wow I"m awesome, this is really healthy.
Things kinda fell apart tonight when I got a mocha smoothie thingy and a green tea shave ice. damn the shave ice in asia is awesome though.
let's see, tonight my friend brought me two apple/peanut butter/cheese filled crepes, and I snacked on almonds and sugar snap peas. Not too bad. Might go nibble on something elese cause my tummy's feeling a little fiber'd out with all these almonds.
exercise, not much--- just short walk and 30 crunches on ye ol exercise ball--- damn I really feel those things. Hullo ABS!!!!
better tomorrow. surf in am, and healthy eating with my hard won costco food, hip hip hooray!!!
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