Think I might give myself a bit of a break from the blog on weekends. My schedules so crazy on weekends it's hard to remember it.
Anyways, lots of exercise this weekend---- surfing sat and sun (waves were great saturday! YEAH!!!) and helping friends turn the soil in their garden today (that was hard work).
Food I did okay too except for today I hadn't eaten all day when I got to a party and daaaaang they had some good food--- so ate a piece of pie, a brownie, and a piece of cake and all sorts of other stuff.
I think Sunday will be my free eating day. When I can eat whatever
This week, I didn't do well with not eating after 1030 pm. I'm usually either chatting with someone online or chatting with my neighbor upstairs until late and then I realize it's almost time so I start eating....way too much.
So maybe I'll just say only one snack after work--- one sandwich, one salad, etc--- or maybe this--- only one serving of carbs, the rest has to be vegetables or fruit in their raw form. I think that works....
Okay, I'll be back on tomorrow with my MOnday update!
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