stupid ass thing won't let me copy and paste.
Anyways, here are my goals:
-yoga am and pm
-surf, hoop or slackline at least 1 hour per day
-stand on bongo board or sit on exercise ball while writing, no sitting on ass
-If I don't surf, an hour long walk with the dogs
-no eating after 1030 pm
-If I'm watching something on my computer or projector, work out while I'm watching it. If I'm too tired to work out, I'll just go to bed!
-post measurements and pictures on this site once a week, and adjust goals according to progress.
-write on this site every day! I can miss one day of writing on this site (or exercising) but the rule is, never two days in a row~

I'm also going to try to get my diet more under control. More fruits and veggies. It's hard because I live in Asia- which means no health food section, I cannot read the labels, and a lot of my favorite familiar foods are not available. But I'm going to try to get to Costco this weekend and choose some healthy items that are familiar.